Neuroscientist: How to take ASHWAGANDHA | Andrew Huberman #shorts #neuroscience
Neuroscientist: How to take ASHWAGANDHA | Andrew Huberman
Neuroscientist: How to take ASHWAGANDHA | Andrew Huberman
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In this episode of Ancient Medicine Today, I’m talking about how to help you treat your adrenal fatigue and reduce stress. So many people today struggle with adrenal insufficiency and major fatigue issues due to […]
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Collagen is the most abundant protein in the body — it supports skin elasticity, joint flexibility, hair strength, gut lining, and bone structure. Your natural collagen production declines with age, stress, sugar, and sun exposure […]
The #1 most anti-aging food in the world is.. It’s NOT kale, green tea, or chia seeds… This powerful anti-aging superfood is loaded with essential nutrients your body needs to stay young, healthy, and energized—B […]
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Lack of sleep can cause surprisingly serious complications to your health. To help you get a good night’s sleep, here are some natural remedies that I can recommend! 💯 #insomniac #nosleep #nosleep #nosleepclub
Dr. Andrew Huberman describes several supplements that can help improve sleep. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. […]
Discover the natural power of sound healing to promote better sleep. This collection of calming music features a variety of sounds, including singing bowls, nature sounds, and gentle melodies, to help you drift off into […]
What are the best vitamins for arthritis? Most doctors rarely talk about these powerful nutrients but when combined, they create a super anti-inflammatory effect that can reduce joint pain, stiffness, and swelling naturally. 👉 Get […]
Discover the #1 Most Anti-Inflammatory Food in the World—just one tablespoon of this incredible superfood can reduce joint inflammation and ease pain naturally! Used for thousands of years for its powerful healing properties, this ancient […]
While probiotic supplements do have specific uses where they can work, too many “bio-hacking” folks are making promises that are not based on good science. If we are gonna go hard on pharma for being […]
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