3 Tips for a Healthy Prostate #shorts
Dr. Janine shares three tips for a healthy prostate. She suggests eating more seafood like oysters high in zinc, an important nutrient for a healthy prostate. She recommends decreasing inflammation in the body by fixing circadian rhythms. The early morning sun helps with that. Lastly, Dr. Janine talks about herbal medicines like saw palmetto and stinging nettle important for a healthy prostate.
Links to supplements mentioned in this short
Zinc – Vitatree Zinc Plus Quercetin:
Saw Palmetto, Stinging Nettle – Vitatree Men’s Formula:
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J9CON230469
Thanks Doc🙏🏾
I remember experts used to mention the saw palmetto😮
Shilajit Capsules from Planet Ayurveda help improve stamina while supporting prostate wellness.
Saw palmetto doesn’t do SHYTT!!!!🤔😲😳🤷🏽♂️💩
What’s your take on a keto or carnivore diet?