Welcome to the channel! In this video, we’re diving into proven, natural ways to boost your testosterone levels and enhance your overall health and vitality.
Testosterone is a vital hormone for both men and women, playing a key role in muscle growth, energy levels, mood, and even your metabolism. As we age, testosterone levels tend to decline, but there are natural, science-backed methods to support your body in maintaining healthy testosterone levels.
Whether you’re aiming to improve your fitness, energy, or just feel your best, these tips are designed to help you achieve optimal health.
Don’t forget to like, comment, and subscribe for more health and fitness tips. Let us know in the comments if you’ve tried any of these methods, or if you have your own tips for boosting testosterone!
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General information is not medical advice The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment
There are definitely things that do help boner health. Sulfur helps produce semen, so MSM and garlic. Gelatin is a big one.
There are DEFINITELY foods and herbs that help, but they should be included with a healthy diet to work properly. A lot of boner health is circulation.
i have 288ng/dl of testosterone according to my last blood test report and i have all the symptoms of it from muscle loss to memory loss and i am just 20 years of age i dont know about free testosterone levels but it is terrible to live with it.
I recently was in a test, my good colesterol was 0.9 when it should be above one and im very d vitamine deficient, test was 16(something per liter) it was at the bottim of the range im wondering if its becouse the test sas taken 5h after waking of or becouse i jacked of after waking, or does the good chilesterol or d vitamine effect that, also my kreatine is at the top of the range so can i use kreatine supmiments or should i
Good tips, thanks. Here’s one for you guys. Dr. Zalzal speaks slowlyyy.. goood. But Dr. Weening speaks too quickly most of the time. I suggest that we the viewers don’t want to stop, replaly parts to catch everything, we just want to get it the first time. I get it, some videos you want to get the info into your timeframe, but… With thanks! 🙂
old joke. Difference between an enzyme and a horrmone. You can’t hear an enzyme.