#neurosurgeon #brainhealth #focus #wellness #health #ashwagandha #creatine #caffine #ltheanine #fishoil #magnesium
Neurosurgeon Ranks Top Supplements For Focus 🧠
General Wellness & Lifestyle
Recommend These Supplements To My Patients Who Are Anxious & Tense | Dr. Daniel Amen
Dr. Daniel Amen list’s the top supplements he recommends for people experiencing tension or anxiety such as magnesium, theanine, ashwagandha, and gaba. SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS If you or someone you […]
General Wellness & Lifestyle
Top 10 Supplements for ANXIETY #guthealth #fastingbloodsugar
Full Video here 👉 Discover the root cause of your health issues and create habits for lasting health 👉 Online Supplement Store Here are some of the most commonly used supplements for anxiety: 1. Magnesium […]
Does creatine not hurt your kidneys
Taking magnesium glycinate in the evening specially can help with blunting anxiety and help with sleep.
So the other supplements are not
Placebos? 😂
He is cool guy. L theanine is one of the most effective supplements I have ever taken
Works for me by making me less reactive and much more calm. It really help in my memory for words. I have over years recommended L theanine to many people. Almost all of them had very positive effects and years later still enjoy the benefits. I put it up there with creatine in its effectiveness. Just my humble opinion from experience. I hope all of you find what works for you
Ashwaganda ups my libido after a few doses. Maybe bc of low stress. Maybe bc it effects me different. But I love it cycling on n off it monthly